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Diet-Free For Life
A Revolutionary Food, Fitness, And Mindset Makeove
Status: No Longer Carried
Isbn: 0399537260
Isbn-13: 9780399537264
UPC:
Speedy#: 122914
Mfg#:
CPC Super: Christian Living
CPC Primary: Practical Life
CPC Sub: Diet and Health
Author: Ferguson Robert
Publisher: Penguin Random House/Putnam Books
On Hand: 0
Case Qty: 28
Binding: Trade Paper
Price: 23.49
Due Date:
Weight lbs.:
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About:
"...a simple plan ... yielding easy ways to of eating that let (anyone) make peace with carbs and melt fat in the process."
-First for Women

Fitness and diet expert Robert Ferguson offers a weight-loss program that shifts fat storing to fat burning. Ferguson's plan teaches readers how to customize their meals to include fast and slow carbs, protein and fat, and get immediate and sustainable results. This 21-day Mindset Makeover includes:


A guide to eliminate wrong-headed diet mindsets

*Due date is an estimated date. Current supply chain challenges may cause a delay in actual availability. Current supply chain challenges including driver shortages are causing delays in transit time. Please allow extra time for delivery of your order.